How in Control of Our Future Are We?
When it comes to our future what do we think? Do we know what we truly want to do, be or achieve? If asked, would we have a clear idea and be able to articulate right now what we wanted…
We Are Our Choices
If only that had been different, if he had done that or she did it that way, things would be different and even better. How often do we voice blame for what we have in our life right now? When…
Patience Supports Emotional Health
“Have patience with all things. But, first of all with yourself” – Saint Francis de Sales Time appears to go fast, children grow fast; our grandmothers would announce, “Oh, you children grow up faster than back in my day”; now our…
What if we made a change?
“If nothing ever changed, there’ll be no butterflies.” unknown We say to ourself, I’m not good enough, when will I be successful? I feel judged, there is too many expectations. I don’t like me. I feel alone. We often have these…
The Pursuit of Happiness
“Most people are about as happy as they make up their minds to be”. – Abraham Lincoln Yes I’m happy, no I’m not happy. We feel like we’re riding an out of control emotional roller coaster. We say, “I’ll be happy…